Styles : FRS is available in a liquid concentrate, powdered drink mixes, soft chews and single-serve cans. Each of these forms come in a variety of flavors.
Low-cal forms of the cans and concentrate are also available. Cautions : The green tea plus added caffeine may produce a serious energy buzz, particularly for those who are caffeine sensitive. Here is DietsInReview. Claims : 5-Hour Energy drinks are more like shots than drinks. The best-selling energy product in the country, 5-Hour Energy are small two-ounce bottles that contain a blend of vitamins, amino acids and caffeine. They promise to deliver a five-hour sustained energy boost without the stomach-dropping crash that is synonymous with most energy or sugar drinks.
This veritable vitamin and amino acid cocktail contains sky-high amounts vitamin B12 try 8, percent of the RDA and vitamin B6 2, percent. Ingredients : They contain vitamins B12, B6, B3, and B9, citicoline, phenylalanine, taurine, tyrosine, malic acid, glucuronolactone and caffeine.
Caffeine equivalent : One bottle of 5-Hour Energy drink contains as much caffeine as one cup of a leading premium coffee. The Extra Strength contains as much as a ounce serving of premium coffee. Regular Strength comes in lemon-lime, grape, orange, berry, and pomegranate flavors. Extra Strength comes in very berry flavor and Decaf comes in citrus flavor. Cautions : Aside from the obvious jittery effects that can come from consuming a single bottle or exceeding the recommended dosage, because of the large amounts of niacin, consumers are warned that they might experience a niacin flush in their face as blood circulation increases.
Posted in: 5-hour energy shots , energy drinks , frs , lance armstrong , Product Reviews. Heather's background in nutrition and wellness only strengthens her work as a certified Ashtanga yoga instructor. This dedicated yogi has studied in India twice, and loves a Madonna-inspired workout mix. Save my name, email, and website in this browser for the next time I comment.
Read More. Disclaimer: The information provided within this site is strictly for the purposes of information only and is not a replacement or substitute for professional advice, doctors visit or treatment. The provided content on this site should serve, at most, as a companion to a professional consult.
You can get that online if you like. Just be sure to read all the terms before jumping in. My choice is to buy direct from the FRS store at www.
You may prefer to just go to your local store and pay in cash. If that is how you prefer to buy, then take a look in the following retail stores :. Those retailers should stock some FRS products. Levi Bloom is an experienced endurance athlete who has been training and competing for over 17 years. A former Cat 1 road and mountain bike racer professional class on the regional circuit , he is now a cycling coach USA Cycling Level 3 Certified and sports nutrition coach Precision Nutrition Level 1 Certified.
Would love to find out who the rep is in my area in Tucson. I have tried alot of energy drinks before. None compare to FRS, and no crash afterwards from it either. Looking to use it daily now. Great article! I have also written an article on where to buy FRS.
I must say though I was kind of lacking in the offline sites area.
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